About 80% of erectile dysfunction (ED) cases are caused by physical circumstances such as reduced blood flow to the penis. Fortunately, various studies have shown that exercise can counteract this and ED can be reversed. Scientists recently analysed 10 studies to determine how much exercise a man needs for improved erectile function.
They found that 160 minutes of weekly exercise split into 40-minute sessions 4 times a week is ideal. This should be supervised aerobic activity that is of a moderate intensity. Exercise improves blood flow to the penis and if you buy Kamagra oral jelly UK users should understand that this medication works in a similar way to exercise while it is effective in the body.
What exercises are suitable?
It is advisable to seek medical advice before starting any exercise program. This can help you choose the types of exercise that are best for you. Overall, aerobic exercises are the best because they increase heart rate which improves blood circulation. Some examples include:
• Swimming
• Cycling
• Walking, jogging or running
• Using an elliptical machine
• Gym classes
How does this medication work?
It works by increasing levels of nitric oxide which is the same naturally occurring chemical that increases during exercise. If you buy Kamagra oral jelly UK men should be aware that it contains 100mg sildenafil citrate which is the same active ingredient in Viagra.
When nitric oxide increases, blood vessels widen, and this improves blood flow throughout the body including the penis. Normal erectile function is dependent on healthy blood supply to the penis so this medication allows a man with ED to achieve a firm and sustainable erection in response to sexual stimulation.
What is unique about Kamagra jellies?
These jellies were developed by Ajanta Pharma for men who have difficulties swallowing hard tablets. They come in sachets containing flavoured jellies that are easy to swallow. If you buy Kamagra oral jelly UK users should understand that these jellies get metabolised faster than solids so you can expect the medication to start working within as little as 15 minutes.
How should I take it?
• Take one jelly 15 – 30 minutes before you plan to have sex.
• The effects last up to 6 hours.
• Do not exceed one jelly in 24 hours as this can lead to unwanted side effects.
What are the side effects?
This medication has potential side effects although most people do not get them. The most common side effect that occurs in 1 in 10 people is headache. If you buy Kamagra oral jelly UK patients should note that dehydration is often the cause of headaches. Drinking an adequate amount of water can reduce the chance of experiencing this. Other less common side effects include indigestion, facial flushes and stuffy nose.
Order online for Free delivery
This medication can be ordered from the comfort of your own home and you don’t need a prescription. Customer support is available 24/7 to answer any queries you may have and secure payment gateways are used. Delivery is discreet and direct to your address. If you buy Kamagra oral jelly UK delivery takes 2 – 5 working days and 5 – 7 in the EU.
They found that 160 minutes of weekly exercise split into 40-minute sessions 4 times a week is ideal. This should be supervised aerobic activity that is of a moderate intensity. Exercise improves blood flow to the penis and if you buy Kamagra oral jelly UK users should understand that this medication works in a similar way to exercise while it is effective in the body.
What exercises are suitable?
It is advisable to seek medical advice before starting any exercise program. This can help you choose the types of exercise that are best for you. Overall, aerobic exercises are the best because they increase heart rate which improves blood circulation. Some examples include:
• Swimming
• Cycling
• Walking, jogging or running
• Using an elliptical machine
• Gym classes
How does this medication work?
It works by increasing levels of nitric oxide which is the same naturally occurring chemical that increases during exercise. If you buy Kamagra oral jelly UK men should be aware that it contains 100mg sildenafil citrate which is the same active ingredient in Viagra.
When nitric oxide increases, blood vessels widen, and this improves blood flow throughout the body including the penis. Normal erectile function is dependent on healthy blood supply to the penis so this medication allows a man with ED to achieve a firm and sustainable erection in response to sexual stimulation.
What is unique about Kamagra jellies?
These jellies were developed by Ajanta Pharma for men who have difficulties swallowing hard tablets. They come in sachets containing flavoured jellies that are easy to swallow. If you buy Kamagra oral jelly UK users should understand that these jellies get metabolised faster than solids so you can expect the medication to start working within as little as 15 minutes.
How should I take it?
• Take one jelly 15 – 30 minutes before you plan to have sex.
• The effects last up to 6 hours.
• Do not exceed one jelly in 24 hours as this can lead to unwanted side effects.
What are the side effects?
This medication has potential side effects although most people do not get them. The most common side effect that occurs in 1 in 10 people is headache. If you buy Kamagra oral jelly UK patients should note that dehydration is often the cause of headaches. Drinking an adequate amount of water can reduce the chance of experiencing this. Other less common side effects include indigestion, facial flushes and stuffy nose.
Order online for Free delivery
This medication can be ordered from the comfort of your own home and you don’t need a prescription. Customer support is available 24/7 to answer any queries you may have and secure payment gateways are used. Delivery is discreet and direct to your address. If you buy Kamagra oral jelly UK delivery takes 2 – 5 working days and 5 – 7 in the EU.
